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Practice Human
Dr. Caitlin Casella is a Physical Therapist and Strength & Conditioning Coach who specializes in robust fitness throughout the lifespan. Her clinic in New York City teaches women in middle age and older adults with osteoarthritis and osteopenia/osteoporosis how to increase bone density, decrease fall risk, manage pain, and improve strength, power, cardiorespiratory fitness, and metabolic health. A life-long mover, and yoga teacher for 15 years before venturing over to the clinical side, Dr. Casella embraces embodied movement in all forms. Her goal is to provide you with education and tools for independence with exercise. Learn how to support yourself long-term for comfort and longevity in the activities that light up life.
Practice Human
Ep 036: Dinneen Viggiano | Education for Treatment of Back Pain
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Dinneen helps active people with low back pain develop the holistic think, eat, move skills they need to confidently retrain their back pain with ease. A true “teachers’ teacher” with 23 years experience, Dinneen is the creator of Retrain Back Pain®. She is a Backfit Pro as well as a NeuroKinetic Therapist, a Craniosacral Therapist and a Certified Nutrition Counselor.
Find out more about Dinneen's work at retrainbackpain.com or on IG @retrainbackpain
Keep an eye out for the relaunch of Dinneen's Back Rehab Boss online program. And in the meantime, get a free back flare up solutions video tutorial by clicking here: https://www.retrainbackpain.com/free-back-flare-up-solutions-optin