Practice Human

Ep 020: Anita Goa | Following Your Own Flow

July 24, 2019 Caitlin Casella Season 1
Practice Human
Ep 020: Anita Goa | Following Your Own Flow
Chapters
Practice Human
Ep 020: Anita Goa | Following Your Own Flow
Jul 24, 2019 Season 1
Caitlin Casella

Anita grew up in Norway but spent 20+ years in New York as a Yoga and Fitness Instructor. Anita started her YouTube channel ‘Anita Goa TV’ in 2010 to extend her love of yoga, fitness and life philosophy to serve people all over the world.

Over the years she has developed a love for the Moon and started to design her yoga practices around the moon phases. Presently she is writing a Moon Phase Yoga, Fitness WellBeing Book.

For the last 5 years Anita has lived in London with her husband, Sanjay and 11 yr old son, Lars.

Find out more about Anita at anitagoa.com and on her YouTube channel.

Show Notes

Anita grew up in Norway but spent 20+ years in New York as a Yoga and Fitness Instructor. Anita started her YouTube channel ‘Anita Goa TV’ in 2010 to extend her love of yoga, fitness and life philosophy to serve people all over the world.

Over the years she has developed a love for the Moon and started to design her yoga practices around the moon phases. Presently she is writing a Moon Phase Yoga, Fitness WellBeing Book.

For the last 5 years Anita has lived in London with her husband, Sanjay and 11 yr old son, Lars.

Find out more about Anita at anitagoa.com and on her YouTube channel.