.png)
Practice Human
Dr. Caitlin Casella is a Physical Therapist and Strength & Conditioning Coach who specializes in robust fitness throughout the lifespan. Her clinic in New York City teaches women in middle age and older adults with osteoarthritis and osteopenia/osteoporosis how to increase bone density, decrease fall risk, manage pain, and improve strength, power, cardiorespiratory fitness, and metabolic health. A life-long mover, and yoga teacher for 15 years before venturing over to the clinical side, Dr. Casella embraces embodied movement in all forms. Her goal is to provide you with education and tools for independence with exercise. Learn how to support yourself long-term for comfort and longevity in the activities that light up life.
Practice Human
Ep 025: Unionize Yoga | How can a career in yoga look more like yoga?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Unionize Yoga is a group of yoga and mindful fitness educators in New York City coming together to have a voice in the industry, raise industry standards, and create a more equitable and sustainable profession for all. Their goal is for employees, students, and business to thrive.
I sat down with Tamar Samir, Markella Los, and Liz Buehler Walker to find out more about what spurred their motivation to organize, where they currently stand after a successful first vote, and next steps for teachers in New York City and beyond.
You can find out more about their work on Instagram @unionize_yoga, Facebook @yogateacherunion, and Twitter @unionize_yoga.