Practice Human

Ep 007: Nia Calloway | Self Embrace through Writing, Meditation, Performance, and Recovery

November 07, 2018 Caitlin Casella Season 1
Practice Human
Ep 007: Nia Calloway | Self Embrace through Writing, Meditation, Performance, and Recovery
Show Notes

Nia shared how she expresses and embraces herself through writing, meditation, performance, relationships, and her journey through recovery from eating disorder.

We talked about striking a balance between discipline and freedom, strength and softness, and the power that comes from trusting ourselves as experts on our own bodies.

Find out more about Nia and read her blog at niacalloway.com or follow her on Instagram @metaphase.nia