Practice Human
Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to care, and how health and wellness can only be partially left to the individual. She asks, "how does our wellness as a society depend on our collective care?"
Practice Human
Ep 013: Ryan Fitzpatrick | Soft and Strong—Calm Abiding Mind and Tension as a Choice
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Fitzie is a truck driver and delivery guy in Local 25. He teaches yoga to calm up and coaches mobility to improve everyday life. Check him out on Instagram @fitzie_says_hi